I have worked with teens and adults for over 15 years as a wellness coach and more recently, a therapist. My focus is always holistic and strengths-based, helping clients build greater self-understanding, self-compassion, and agency over their healing. I am direct, I have a great sense of humor, and I love what I do as I consider it a great privilege to meet people where they are and guide them to a better place. I use mindfulness, ART (Accelerated Resolution Therapy), IFS (Internal Family Systems) and CBT (Cognitive Behavioral Therapy), & am constantly learning as I practice staying humble.
Address
Ashburn, VA 20147
United States
United States
Name of Practice
Reboot Counseling
Profession
Psychology, Social Work & Counseling: Mental Health Counselor
Speciality Anxiety, Depression, Trauma, Addiction, Eating Disorders, Life Transitions, First Responders, Military, Athletes
Telehealth: Yes